Cricketer Kaise Bane in Hindi Puri Jankari | Skillsandtech

kriket khelana seekhen.

yadi aap pahale se hee nahin jaanate hain ki kaise khelana hai, to kisee teem mein shaamil hone ya pratispardhee roop se khelane se pahale mool baaten jaanen. yadi aapake paas aise dost hain jo niyamit roop se khelate hain, to unhen aapase niyamon ko samajhaane ke lie kahen. vaikalpik roop se, kriket ke niyamon se parichit hone ke lie onalain ya teevee par peshevar khel dekhen. kuchh vaikalpik tareekon mein shaamil hain:

• onalain jaanakaaree veediyo dekhana
• doston ke samooh ke saath khelakar ek haath se sabak praapt karana

apane kapade aur suraksha giyar ikattha karen.

sabase pahale, achchhee tarah se phiting vaale kleets khareeden, jo aapako tezee se chalaane mein madad karenge. agala, uchit kapade khareed. yadi aap baad mein adhik gambheer teem mein shaamil hote hain, to aapako ek samaan khareed kee aavashyakata ho sakatee hai. is dauraan, polo tee-shart aur lambee saphed pataloon pahanen. aapake khelane kee sthiti ke aadhaar par, aapako suraksha giyar khareedane kee bhee aavashyakata ho sakatee hai, jisamen shaamil hain

• helamet
• paid
• dastaane
• chest gaard
• udar rakshak
• jaangh kee rakhavaalee
• shaakha rakshak
• shin gaard

kriket upakaran khareeden.

kaee teem aur klab aapake lie kriket upakaran pradaan karate hain. haalaanki, yadi aap doston ke saath manoranjan karate hain ya ek teem shuroo karate hain, to aapako apane giyar khareedane kee aavashyakata hogee. aapako chaahiye hoga:

• 6 stamp ya lambe saphed pol
• 4 ghantee jo dande par aaraam karenge
• 2 kriket chamagaadad
• 1 laal kriket kee gend

kriketar kaise banen: poorvaapekshaen

peshevar kriketar banana koee aasaan kaam nahin hai. aapako kriket khelane ke lie achchha hona chaahie lekin ek saphal kriket khilaadee banane ke lie yah paryaapt nahin hai. isase baahar kairiyar banaane ke lie, aapako kuchh any kaushal rakhane kee aavashyakata hai. kriketar banane ke tareeke ke baare mein kuchh sharten yahaan hain:

• abhyaas: aapako ek peshevar star par ise lene kee kshamata rakhane ke lie khel ke lie bahut adhik abhyaas karane aur apanee kshamata ko ujaagar karane kee aavashyakata hai.
• khel ka mool gyaan: yah jaanana ki balle aur gend ka upayog kaise kiya jaata hai, is khel mein yog nahin hota hai, aapako vibhinn shabdon, kriket mein upayog kie jaane vaale upakaranon aur khel ke niyamon aur niyamon kee buniyaadee samajh honee chaahie.
• apane gadhon ko jaanana: aapako yah jaanane kee jaroorat hai ki abhyaas ke saath aap is khel ke kis hisse mein achchhe hain, aap seekhenge ki kya aap achchhe bolar hain ya yadi aap ballebaajee mein achchhe hain aur aap apane kamajor ankon ko kaise sudhaar sakate hain aur apane majaboot ankon ko majaboot kar sakate hain.

kaise bane kriketar par kadam-dar-kadam gaid

aapake lie ek peshevar kriketar banane ke lie, kuchh aisee cheejen hain jinhen aapako dhyaan mein rakhana hai aur apane lie kuchh lakshy rakhane hain aur unake saath kaam karana hai. is kshetr mein apana kariyar banaane ke lie ek kadam dar kadam gaid hai:

ek kriket akaadamee mein shaamil hon

yadi aap neele rang ke purushon mein se ek hone kee aakaanksha rakhate hain, to kriket akaadamee mein shaamil hona sabase aavashyak kadam hai. ek peshevar koch ke maadhyam se seekhana ham aapako is kshetr mein utkrshtata praapt karane ke lie aavashyak jokhim se parichit hone mein madad karenge. apane dainik sv-abhyaas ke saath, ek kriket akaadamee mein prabhaavee tips aur triks seekhane mein paryaapt samay den. aapake bade sapane ke lie, yah sabhee maamale sahee chhote kadam utha rahe hain jaise ki sahee kriket akaadamee mein shaamil hona jo aapakee taakat ko behatar tareeke se pradarshit karane mein madad karega aur aapakee sabhee kamajoriyon ka mukaabala karega. isake alaava, ek peshevar akaadamee ka hissa banakar, aap pratispardhee teem ke saathiyon se ghire rahenge jo aapako pratyek din behatar pradarshan karane ke lie prerit karenge.

sahee koch ka pata lagaen

kriket khilaadiyon ke apane koch ke saath sauhaardapoorn sambandh hain, kya aapane kabhee socha hai ki kyon? aisa isalie hai kyonki koch na keval aapako khel se parichit hone mein madad karate hain balki aapako seemaon se pare bhee dhakelate hain taaki har koee aapaka chhipa hua aakarshan dekh sake jo pahale keval anubhavee aankhon se dikhaee deta tha. apane koch ka chayan karate samay, pooree tarah se prshthabhoomi kee jaanch karen aur phir tay karen ki kise chunana hai. aksar vibhinn sevaanivrtt kriketars koch ke roop mein ya to akaadamiyon mein ya svatantr roop se naukaree karate hain.

ek peshevar teem mein shaamil hon

ek peshevar kriketar ke roop mein apana kariyar shuroo karane ke lie, aapako ek peshevar teem ke lie khelana shuroo karana hoga, skool ya kolej kee kriket teem mein hone se aapako is sthiti mein ek bada haath milega aur phir aap us teem ke lie khelana shuroo kar sakate hain, jo isake lie khelatee hai. ek vibhinn nijee kriket toornaament. aap ek aise klab ke lie khelana bhee shuroo kar sakate hain jo achchhee tarah se jaana jaata hai, aapake lie kisee bhee lokapriy kriket klab mein chune jaane ke lie aapako us vishesh klab dvaara dee gaee buniyaadee yogyataon ko poora karana hoga.

toornaament khelana shuroo karen

aap chhote se shuroo kar sakate hain lekin aapako bada lakshy banaane kee jaroorat hai. ek baar jab aap ek klab ya kisee teem ke lie khelana shuroo karate hain, to aapako yah sunishchit karane kee aavashyakata hotee hai ki aap desh bhar mein aayojit toornaamenton ke lie jaen. ek peshevar kriketar banane ke lie aapaka pravesh dvaar ek uchch pratispardhee teem mein shaamil hona hai aur raajy kee teem mein pravesh karane kee koshish karana hai. isaka ek udaaharan ranajee trophee hoga yadi aap is tarah ke pratishthit toornaament aur trophee ke lie khelate hain to is kshetr mein ek saphal kairiyar banaane kee adhik sambhaavana hai.

kriketar banane ke lie apane shareer par kaam karen

kya aapane kabhee jim mein viraat kohalee kee vyaapak kasarat dekhee hai? kya aap jaanate hain ki is umr mein emes dhonee yoyo kee pareeksha mein utkrsht pradarshan karane mein saksham hain. donon savaalon ka javaab ek hee hai, vah hai, sahee tareeke se santulit aahaar ka sevan aur niyamit kasarat. behatar shaareerik svaasthy praapt karane ke lie, aapake lie jim mein lagaataar hit karana aavashyak hai. besik kaardiyo se lekar haee-intensitee varkaut tak, sabakuchh apane jim rooteen ka hissa banaen. agar aap santulit aahaar banae rakhane par dhyaan nahin dete hain to jim mein bina thake kaam karana achchha rahega. aapako seedhe apane aahaar se sabhee anaavashyak kaarbohaidret aur cheenee ke inteks ko kaatana hoga aur proteen ke sevan par jor dena hoga. yah kadam kriketar kee yaatra kaise banatee hai aur yah keval isake shuruaatee charan tak hee seemit nahin hai. chaahe aap ek kriketar banane kee praiktis kar rahe hon ya ek peshevar ke roop mein saphalataapoorvak yogy ho gae hon, achchha shaareerik svaasthy banae rakhana har kriketar kee sarvochch praathamikata hai.

raashtreey kriket teem chayan

kriket mein sakriy roop se bhaag lene vaale sabhee raashtron ke paas apanee raashtreey teem ke saath e-teem hai. apane desh kee raashtreey kriket teem ke lie apane tareeke se bhugataan karane ke lie, aapake lie pahale e-teem ka sadasy banana aavashyak hai, haalaanki, yah ek anivaary kadam nahin hai. raashtreey star par achchha pradarshan karane vaale khilaadiyon ko mainne aamataur par e-teem ka hissa banane ka mauka diya. sabhee deshon ke e-teemen ek-doosare ke saath pratispardha karate hain taaki sambhaavit kriketaron ko videshee pichon se nipatane mein prashikshit kiya ja sake. raashtreey teem mein apane sthaan ko theek karane ke lie, kisee vyakti ko ungaliyon par kaam karana chaahie.

raashtreey teem mein ek khilaadee hone ka vikalp talaashane ke alaava, aap mataadhikaar mein bhee kaam kar sakate hain aur vibhinn deshon mein aayojit hone vaalee leeg ka hissa ban sakate hain. kuchh pramukh kriket leeg jo khilaadee aaeepeeel indiya, kauntee kriket inglaind, beebeeel ostreliya ityaadi ke lie jaate hain, lekin inamen se ek ka hissa banane se pahale, beeseeseeaee dvaara dishaanirdeshon kee jaanch karana na bhoolen, yadi aap ek bhaarateey naagarik hain.

khud par vishvaas karo

kriketar banane kee is gaid mein aakhiree baat yah hai ki aap khud par vishvaas rakhen aur parinaam nishchit roop se anusaran karenge. bhaarateey kriket ke itihaas mein, kaee khilaadee baadhaon se ladakar aur apane khel par vishvaas karake sitaaron ke roop mein ubhare. neeche ullekh kiya gaya hai unamen se kuchh hain:

• Umesh Yadav: Son of a Coal Miner
• Ravindra Jadeja: Son of a watchman
• Mohammed Shami: Son of a Farmer
• Munaf Patel: Son of a landless factory labourer who worked for ₹ 35 per day
• Ms Dhoni: Worked as a Ticket collector
• Wasim Jaffer: Son of a bus driver
• Virender Sehwag: Traveled 84 km daily to practice